In my experience, few common injuries are more debilitating than those affecting our back. It’s one of those things where you don’t realize how
It seems like everyone we know who’s improved their fitness has inevitably reverted back to old habits. There are so few of us who make lifelong
Since making the transition over to organic foods and products, I have asked myself many times why I still go to a traditional salon. I didn’t
I have been looking into nutrient deficiencies lately and came across Magnesium. Magnesium is a mineral that is essential to the body for
Soda gets a bad rap. It’s full of sugar, or full of chemical replacements for sugar—both of which have been proven to cause life-threatening